Building a good defense will help prevent severe illness and hospitalization from the flu, COVID-19, and respiratory syncytial virus (RSV). Top 5 Tips to Prevent Winter Viruses:
1. Get Vaccinated and Boosted - Getting your flu and COVID-19 vaccines are the best way to reduce the chances of getting severely ill.
2. Stay Home if You’re Sick and Test for COVID - Remember to test for COVID and contact your doctor immediately if you’re positive to discuss treatment options.
3. Wear a Mask - Wearing a mask can slow the spread and protect the most vulnerable, including babies, young children, and older adults.
4. Wash Your Hands - This is one of the easiest and most effective ways to prevent spreading germs.
5. Cover Your Cough or Sneeze - Cough or sneeze into your elbow, arm, or a disposable tissue. Don’t forget to wash or sanitize your hands and dispose of the tissue afterwards!
To learn more please visit the California Department of Public Health online at: myturn.ca.gov